Joy can only be experienced in the present moment, in the small things, in appreciating life for what it is and nothing more.
Dread and fear are only known in anticipation of future events, so don’t go there.
Regret is only known in looking back, so leave.
Come to this moment and truly live.
When I walk in public places, I find myself searching the faces of strangers, wondering what their tragedies are. We all have them.
Anyone who tells you life is a bowl of cherries, easy-peasy, cloud nine, is full of it.
That doesn’t mean life can’t be full of joy, but joy isn’t dependent on what’s happening to [...]
