Joy can only be experienced in the present moment, in the small things, in appreciating life for what it is and nothing more.
Dread and fear are only known in anticipation of future events, so don’t go there.
Regret is only known in looking back, so leave.
Come to this moment and truly live.
It’s hard to explain what’s been going on the last several months. There’s been a turmoil in my heart - no, somewhere deeper than that, so deep inside that I can’t reach it or identify it or explain it. It started with a breach in my family, that much I do know. Odd, because it [...]
